Is Exceptional by ASDA Exceptional by Caramel, Pretzel & Honeycomb Milk Chocolate Egg 300g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk solids 20% minimum
cream
milk
unsalted butter
whole milk powder
milk chocolate

milk solids 20% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (84%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifiers (Soya Lecithins, Rapeseed Lecithins), Flavouring], Wheat Flour, Sugar, Glucose Syrup, White Chocolate [Sugar, Cocoa Butter*, Whole Milk Powder, Flavouring], Unsalted Butter (Milk), Water, Cream (Milk), Shea Oil, Salt, Palm Oil, Sunflower Oil, Flavouring, Sea Salt, Raising Agent (Sodium Carbonates), Cocoa Butter*, Acidity Regulators (Sodium Hydroxide, Citric Acid), Malted Wheat Flour, Yeast, Emulsifier (Sunflower Lecithins), Milk Chocolate contains: Cocoa Solids 33% minimum, Milk Solids 20% minimum, *Rainforest Alliance Certified

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.