No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Exceptional by Four Cheese Pasta Sauce 350g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Whole Milk, Mature Cheddar Cheese (Milk) (8%), Single Cream (Milk) (7%), Grana Padano Cheese (5%) [Cheese (Milk, Using Calf's Rennet), Egg Lysozyme], Cornflour, Onions, Pecorino Cheese (Ewes' Milk) (3%), Salted Mascarpone Cheese (2%) [Mascarpone Cheese (Milk), Salt], Salted Butter [Butter (Milk), Salt], Garlic Purée, Salt, Sugar, Mustard Powder, Onion Concentrate, Carrot Concentrate, Black Pepper, Yeast Extract, Rapeseed Oil, Bay Leaf Powder, Allspice, Leek Powder, Garlic Powder, Nutmeg Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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About this product

Pasta Sauce · Bottle

Flavor
SavoryRich
Texture
Creamy
Commonly used for
CookingTopping