Is Exo Cricket Protein Bars Cocoa Nut -- 12 Bars Low FODMAP?

Ingredients
Almonds, Date Paste, Honey, Cricket Powder (Acheta Domesticus), Coconut, Cocoa Nibs, Plum Puree (Prune Juice Concentrate, Dried Plums), Chicory Root Fiber, Cocoa Powder, Vanilla Extract, Sunflower Lecithin, Sea Salt, Contains: Almonds, Coconut, Allergy Warning: Cricket Products May Trigger Crustacean Shellfish Allergies, Contains: Almonds, Coconut, Allergy Warning: Cricket Products May Trigger Crustacean Shellfish Allergies
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Exo Cricket Protein Bars Cocoa Nut -- 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar


