Is Express Cuisine Chicken Tikka Masala Wrap 220G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mint 45
  • mint sauce
  • tomato puree
  • black pepper
  • spirit vinegar

mint 45

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

mint sauce
tomato puree
black pepper

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Water, Egg, Barley Malt Extract, Wheat Flour, Egg Albumen, Sugar, Flavourings, Salt, Maltodextrin, Wheat Starch, Egg Yolk Powder, Spices (Paprika, Crushed Red Chili, Mint Sauce (Mint 45%), Spirit Vinegar, Chilli, Fennel, Black Pepper), Bay Leaves, Sunflower Oil, Nutmeg, Cardamom, Tomato Puree.

Check Express Cuisine Chicken Tikka Masala Wrap 220G against your own diets in the app.

Where to buy

Express Cuisine Chicken Tikka Masala Wrap 220G is available at 1 retailer

Tesco

About this product

Bread · Sheet

Flavor
SavorySpicy
Texture
Soft
Commonly used for
LunchOn The GoSandwich