Is Express Cuisine Chicken Tikka Masala Wrap 220G Nightshade Free?
Why it's not nightshade free
- tomato puree
- crushed red chili
- chilli
- paprika
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Water, Egg, Barley Malt Extract, Wheat Flour, Egg Albumen, Sugar, Flavourings, Salt, Maltodextrin, Wheat Starch, Egg Yolk Powder, Spices (Paprika, Crushed Red Chili, Mint Sauce (Mint 45%), Spirit Vinegar, Chilli, Fennel, Black Pepper), Bay Leaves, Sunflower Oil, Nutmeg, Cardamom, Tomato Puree.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Express Cuisine Chicken Tikka Masala Wrap 220G is available at 1 retailer
About this product
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