Is EXQUISITELY RICH DARK CHOCOLATE, 85% COCOA Low FODMAP?

Description
Exquisitely rich dark chocolate 85 cocoa is a decadent chocolate bar made by cocoa farmers from Ghana's Kuapa Kokoo cooperative. With a high cocoa content of 85%, this chocolate is perfect for snacking and indulging in its intense flavor. Not only is it delicious, but it is also fair trade and kosher, ensuring ethical production practices. While there is no specific information about what people think of the product, the quality and origin of the cocoa highlight its appeal to chocolate lovers seeking a premium, responsibly sourced treat.

Description
Exquisitely rich dark chocolate 85 cocoa is a decadent chocolate bar made by cocoa farmers from Ghana's Kuapa Kokoo cooperative. With a high cocoa content of 85%, this chocolate is perfect for snacking and indulging in its intense flavor. Not only is it delicious, but it is also fair trade and kosher, ensuring ethical production practices. While there is no specific information about what people think of the product, the quality and origin of the cocoa highlight its appeal to chocolate lovers seeking a premium, responsibly sourced treat.
Ingredients
Cocoa Mass, Cocoa Butter, Sugar, Cocoa Powder, Sunflower Lecithin, Vanilla.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


