Is EXTEND NUTRITION, ANYTIME BAR, MIXED BERRY, MIXED BERRY Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- inulin
- maltitol syrup
- grape juice concentrate
- natural flavors
- fiber
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SOY PROTEIN ISOLATE, MALTITOL SYRUP, UNCOOKED CORNSTARCH, VEGETABLE GLYCERIN, INULIN (FIBER), MILK PROTEIN ISOLATE, RESISTANT MALTODEXTRIN (FIBER), COCOA BUTTER, SUNFLOWER OIL WITH TOCOPHEROLS, RICE STARCH, CRANBERRIES, NATURAL FLAVORS, SUGAR, STRAWBERRIES, BLUEBERRIES, SOY LECITHIN,CITRIC ACID, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SALT, SUCRALOSE, ELDERBERRY JUICE CONCENTRATE.
Check EXTEND NUTRITION, ANYTIME BAR, MIXED BERRY, MIXED BERRY against your own diets in the app.
Take it with you
Scan to open EXTEND NUTRITION, ANYTIME BAR, MIXED BERRY, MIXED BERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Protein Bar · Bar