Is EXTRA CREAMY ICE CREAM Low FODMAP?
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Ingredients
CREAM, SKIM MILK, SUGAR, CREAM CHEESE RIPPLE (POWDERED SUGAR, WATER, CREAM CHEESE, SUGAR, CORN STARCH, BUTTER [CREAM, SALT], NATURAL VANILLA FLAVOR, TITANIUM DIOXIDE [COLOR], CITRIC ACID, SUNFLOWER LECITHIN, GUAR GUM), CARROT CAKE BASE (BROWN SUGAR, CARROT JUICE CONCENTRATE, WATER, NATURAL FLAVOR, RAISINS, CORN STARCH, NUTMEG, CINNAMON, VANILLA EXTRACT, FRUIT JUICE [COLOR], SALT), WALNUTS, LOCUST BEAN GUM, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen