Is EXTRA CREAMY WHIPPED TOPPING Vegetarian?

Ingredients

WATER, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), SUGAR, CORN SYRUP, SKIM MILK, CREAM (FROM MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), ARTIFICIAL FLAVOR, POLYSORBATE 60, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, DATEM, GUAR GUM, SOYBEAN OIL, SOY LECITHIN, GLYCERINE, COLORED WITH BETA CAROTENE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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