Is EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER, EXTRA CRUNCHY Low FODMAP?
Description
A coarse, extra-crunchy spread featuring sizable chunks that create a pronounced, textural contrast with smooth carriers. The flavor profile is distinctly roasted and savory, suitable for slathering on toast, sandwiches, baking cookies, stirring into oatmeal, or pairing with fruit; commonly chosen for sturdy texture and bold taste and robust aroma.
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Description
A coarse, extra-crunchy spread featuring sizable chunks that create a pronounced, textural contrast with smooth carriers. The flavor profile is distinctly roasted and savory, suitable for slathering on toast, sandwiches, baking cookies, stirring into oatmeal, or pairing with fruit; commonly chosen for sturdy texture and bold taste and robust aroma.
Ingredients
INGREDIENTS: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.