Is EXTRA ENERGY - 90 TABS Vegetarian?

Ingredients

Taurine, Kola Nut Seed Extract (Stnd, To 10% Naturally Occurring Caffeine), Vitamin C (As Calcium Ascorbate), Gota Kola Herb Powder, L-tyrosine, Glycine, Rhodiola Rosea Root Extract (Stnd, To 3% Rosavin), Suma Root Powder, Astragalus Root Powder, Vitamin B6 (Pyridoxine Hcl), Chromium (Aspartate), Microcrystalline Cellulose, Hydroxyproply Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Aqueous Coating

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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