No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is EXTRA Gum Sweet Watermelon Sugar Free Chewing Gum, 15 Piece Packs, 10 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sorbitol, Gum Base, Glycerol, Mannitol, Less Than 2% Of: Hydrogenated Starch Hydrolysate, Natural And Artificial Flavors, Malic Acid, Soy Lecithin, Aspartame, Aspartame-acesulfame, Citric Acid, Acesulfame-k, Hydroxylated Soy Lecithin, Colors (Red 40 Lake, Red 40), Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

EXTRA Gum Sweet Watermelon Sugar Free Chewing Gum, 15 Piece Packs, 10 Count is available at 2 retailers

WalmartAmazon

About this product

Candy · Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? EXTRA Gum Sweet Watermelon Sugar Free Chewing Gum, 15 Piece Packs, 10 Count | Spoonful