Is EXTRA MOIST, RED VELVET DELUXE CAKE MIX, RED VELVET Gluten Free?


Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Propylene Glycol, Mono- And Diesters, Mono- And Diglycerides, Color (Red 40), Salt, Cellulose Gum, Guar Gum, Soy Lecithin, Citric Acid, Contains Wheat, Soy, Manufactured On Shared Equipment With Products Containing Milk, Eggs, Walnuts And Peanuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


