Is EXTRA Polar Ice Sugar Free Chewing Gum, Value Pack (8 Packs Total) Low FODMAP?
Description
Icy mint flavor delivers an immediate cooling sensation; texture is soft but resilient, allowing steady chewing without crumbling. Commonly used for breath freshening after meals, during travel, or while working out. Reviewers praise initial cool burst and convenient multipack, though some note flavor fades sooner than expected in everyday use.
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Description
Icy mint flavor delivers an immediate cooling sensation; texture is soft but resilient, allowing steady chewing without crumbling. Commonly used for breath freshening after meals, during travel, or while working out. Reviewers praise initial cool burst and convenient multipack, though some note flavor fades sooner than expected in everyday use.
Ingredients
Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors, Less Than 2% Of: Hydrogenated Starch Hydrolysate, Aspartame, Soy Lecithin, Mannitol, Colors (Blue 2 Lake, Yellow 6 Lake, Red 40 Lake), Acesulfame K, Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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