Is Extra Spearmint Chewing Gum Sugar Free Bottle 64g Low FODMAP?
Description
Spearmint gum in a resealable bottle delivers a pronounced cool flavor with a soft, pliable chew; users commonly use it for breath freshening, between-meal chewing, or on-the-go convenience. Reviews note strong initial flavor, convenient packaging and portability, with some reporting the taste diminishes after chewing and occasional complaints of stickiness.
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Description
Spearmint gum in a resealable bottle delivers a pronounced cool flavor with a soft, pliable chew; users commonly use it for breath freshening, between-meal chewing, or on-the-go convenience. Reviews note strong initial flavor, convenient packaging and portability, with some reporting the taste diminishes after chewing and occasional complaints of stickiness.
Ingredients
SORBITOL, MALTITOL, GUM BASE, STARCH, HUMECTANT (422), FLAVOUR, MODIFIED STARCH (1420), MANNITOL, EMULSIFIER (322, FROM SOY), SWEETENERS (951, 950), GLAZING AGENT (903), ANTIOXIDANT (321). EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT. CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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