Is EXTRA SPICY FLAVOR RAMEN NOODLE SOUP, EXTRA SPICY Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER SAUCE ([AGED CAYENNE RED PEPPERS, VINEGAR,SALT, GARLIC], MALTODEXTRIN), SPICES INCLUDING PAPRIKA, TAMARIND, TOMATO POWDER, AUTOLYZED YEAST, WHEAT FLOUR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, MALIC ACID, SOY SAUCE (WHEAT, SOYBEAN, SALT), SODIUM DIACETATE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA GUAR GUM), SALT, DRIED CARROTS, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.