Is Fab Strawberry Fruity Lollies 6 x 58ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • reconstituted skimmed milk concentrate
  • fructose
  • coconut
  • beetroot juice concentrate
  • whey powder
  • flavourings
  • +1 more

reconstituted skimmed milk concentrate

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Strawberry Water Ice, Water, Strawberry Juice From Concentrate , Sugar, Strawberry Puree , Maltodextrin, Fructose, Acid (Citric Acid), Colours (Beetroot Red, Curcumin), Flavourings, Stabilisers (Guar Gum, Sodium Alginate, Carrageenan), Dextrose), Vanilla Flavour Ice, Water, Reconstituted Skimmed Milk Concentrate, Sugar, Glucose Syrup, Coconut Oil, Whey Powder (From Milk), Maltodextrin, Fructose, Stabilisers (Guar Gum, Sodium Alginate), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavourings), Sugar Strands, Sugar, Coconut Oil, Beetroot Juice Concentrate, Glucose Syrup, Colours (Annatto, Curcumin), Emulsifier (Gum Arabic), Glazing Agent (Beeswax)), Chocolate Flavour Coating, Vegetable Oils (Coconut, Rapeseed, In Varying Proportions), Sugar, Bulking Agent (Calcium Carbonate), Whey Powder (From Milk), Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithin))

Check Fab Strawberry Fruity Lollies 6 x 58ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fab Strawberry Fruity Lollies 6 x 58ml is available at 2 retailers

Best Way WholesaleAppyshop

About this product

Frozen Dessert · Stick

Flavor
FruityVanillaChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go