Is Fabulous Chocolate Chunk Brownie Low FODMAP?

Ingredients

Sugar, Chocolate (unsweetened Chocolate Processed With Alkali), Cocoa Butter, Milkfat, Skim Milk, Whole Milk Powder, Nonfat Dry Milk, Dextrose, Soy Lecithin, Natural Flavor, Natural Vanilla Extract, Eggs, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Water, Mono And Diglycerides, Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene), Glucose, Butter (cream, Lactic Acid), Cocoa, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Bicarbonate, Corn Starch, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar