Is Factor Kung Pao Tofu Vegan?

Ingredients

Broccoli, Smoked Five Spice Tofu (whole Soybeans, Water, Calcium Sulfate, Glucono Delta Lactone, Gluten-free Soy Sauce, Spices (black Peppercorn Seeds, Cumin Seeds, Cinnamon Sticks, Clove, Anise Seeds, Coriander Seeds)), Water, Brown Jasmine Rice, Peanuts, Olive Pomace Oil, Red Bell Peppers, Ginger, Green Onions, Onions, Garlic, Red Miso Paste (filtered Water, Cultured Rice, Whole Soybeans, Sea Salt), Mirepoix Concentrate (water, Sea Salt, Vegetable Stock (carrot, Celery, And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Blue Agave Nectar, Cornstarch, Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Lactic Acid, Rice Vinegar, Sambal Oelek Chili Paste (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Toasted Sesame Oil, Gochugaru Chile Flakes, Sea Salt, Cilantro, Toasted Garlic Powder, Ground Ginger, Black Pepper, Granulated Garlic. Contains Peanuts, Sesame, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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