Is Factor Kung Pao Tofu Vegetarian?


Ingredients
Broccoli, Smoked Five Spice Tofu (whole Soybeans, Water, Calcium Sulfate, Glucono Delta Lactone, Gluten-free Soy Sauce, Spices (black Peppercorn Seeds, Cumin Seeds, Cinnamon Sticks, Clove, Anise Seeds, Coriander Seeds)), Water, Brown Jasmine Rice, Peanuts, Olive Pomace Oil, Red Bell Peppers, Ginger, Green Onions, Onions, Garlic, Red Miso Paste (filtered Water, Cultured Rice, Whole Soybeans, Sea Salt), Mirepoix Concentrate (water, Sea Salt, Vegetable Stock (carrot, Celery, And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Blue Agave Nectar, Cornstarch, Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Lactic Acid, Rice Vinegar, Sambal Oelek Chili Paste (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Toasted Sesame Oil, Gochugaru Chile Flakes, Sea Salt, Cilantro, Toasted Garlic Powder, Ground Ginger, Black Pepper, Granulated Garlic. Contains Peanuts, Sesame, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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