No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is FAGE, NONFAT GREEK STRAINED YOGURT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Thick, creamy and mildly tangy, this strained yogurt offers a dense, smooth texture that holds up in cooking and cold preparations. Shoppers note consistent quality and versatility for smoothies, dips, baking, sauces, parfaits and spooning over fruit; some reviews mention a pronounced tartness while others praise its balanced flavor profile.

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Ingredients

GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Check FAGE, NONFAT GREEK STRAINED YOGURT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Spreadable

Flavor
TangyTart
Texture
CreamyThick
Commonly used for
CookingSnackingBreakfastSmoothie
Low FODMAP? FAGE, NONFAT GREEK STRAINED YOGURT | Spoonful