Is Fage Total 0% Milkfat Blended Vanilla Vegetarian?
Description
A thick, creamy vanilla-flavored Greek-style yogurt with a smooth, spoonable texture often used plain, stirred with fruit or granola, blended into smoothies, or incorporated into baking and sauces. Reviewers commonly note its rich mouthfeel, consistent thickness, mild vanilla profile, and versatility for both snacking and cooking and everyday meal prep.
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Description
A thick, creamy vanilla-flavored Greek-style yogurt with a smooth, spoonable texture often used plain, stirred with fruit or granola, blended into smoothies, or incorporated into baking and sauces. Reviewers commonly note its rich mouthfeel, consistent thickness, mild vanilla profile, and versatility for both snacking and cooking and everyday meal prep.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures, Water, Cane Sugar, Contains 2% Or Less: Corn Starch, Fruit Pectin, Vanilla Extract, Natural Flavor, Lemon Juice Concentrate, Vanilla Bean Seeds. Live Active Yogurt Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.