Is Fage Total 0% Nonfat Greek Strained Yogurt with Strawberry, 5.3 oz Dairy Free?
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Why it's not dairy free
- cream
- grade a pasteurized milk
- acidophilus
- live active yogurt cultures
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
@Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (L,bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Strawberry Fruit Preparation!:@strawberries, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Fage Total 0% Nonfat Greek Strained Yogurt with Strawberry, 5.3 oz is available at 4 retailers
About this product
Yogurt · Cup