Is Fage Total 0%Fat Greek Recipe Yogurt 450G Alpha-Gal Friendly?
Description
Thick, tangy and smooth, this strained yogurt offers a dense, creamy mouthfeel often described as reliably consistent by shoppers. People commonly stir it into breakfast bowls, blend it in smoothies, use it as a base for dressings or dips, and swap it in baking. Reviews note tanginess and stable texture.
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Why it's not alpha-gal friendly
- milk
- pasteurised skimmed milk
- acidophilus
- live active yoghurt cultures
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, tangy and smooth, this strained yogurt offers a dense, creamy mouthfeel often described as reliably consistent by shoppers. People commonly stir it into breakfast bowls, blend it in smoothies, use it as a base for dressings or dips, and swap it in baking. Reviews note tanginess and stable texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurised Skimmed Milk , Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Fage Total 0%Fat Greek Recipe Yogurt 450G is available at 1 retailer
About this product
Yogurt · Liquid