Is Fage Total 150g 0% Fat Free Greek Recipe Strained Raspberry Pomegranate Yoghurt Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- pasteurised skimmed milk
- natural flavouring
- acidophilus
- live active yoghurt cultures
- strained yoghurt
pasteurised skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Strained Yoghurt (80%) [Pasteurised Skimmed Milk , Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)], Raspberry and Pomegranate Fruit Preparation (20%) [Water, Raspberries and Raspberry Juice Concentrate (25%), Sugar, Pomegranate Juice Concentrate (15%), Maize Starch, Natural Flavouring]
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Fage Total 150g 0% Fat Free Greek Recipe Strained Raspberry Pomegranate Yoghurt is available at 3 retailers
About this product
Yogurt · Spreadable