Is Fage Total 2% Yogurt Greek Lowfat Strained with Strawberry - 5.3 Oz Dairy Free?
Description
Thick, creamy texture with pronounced strawberry flavor and a mild tang; reviewers often note visible fruit pieces. Commonly eaten straight, layered into parfaits, stirred into oatmeal, or blended into smoothies. Reviews highlight consistent richness and convenient single-serve packaging, while some users mention variable sweetness and uneven fruit chunk distribution.
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Description
Thick, creamy texture with pronounced strawberry flavor and a mild tang; reviewers often note visible fruit pieces. Commonly eaten straight, layered into parfaits, stirred into oatmeal, or blended into smoothies. Reviews highlight consistent richness and convenient single-serve packaging, while some users mention variable sweetness and uneven fruit chunk distribution.
Ingredients
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Strawberry Fruit Preparation: Strawberries, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin, Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Fruit Pectin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.