Is Fage Total Natural Fat Free Greek Recipe Strained Yoghurt Dairy Free?
Description
Thick, tangy, smooth Greek-style yoghurt with a dense, creamy texture that holds its shape; reviewers often note consistent thickness and pronounced tartness. Commonly used for breakfasts with fruit and granola, smoothies, dips, dressings, baking, and savory sauces. Packaging and consistent quality are frequent customer comments overall across many online reviews.
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Description
Thick, tangy, smooth Greek-style yoghurt with a dense, creamy texture that holds its shape; reviewers often note consistent thickness and pronounced tartness. Commonly used for breakfasts with fruit and granola, smoothies, dips, dressings, baking, and savory sauces. Packaging and consistent quality are frequent customer comments overall across many online reviews.
Ingredients
Pasteurized Skimmed Milk, Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.