Is Fage YTotal 5% Fat Yoghurt Vegan?
Description
Thick, creamy texture with a tangy, slightly acidic flavor; commonly enjoyed by spoon, paired with fruit or granola, stirred into smoothies, or used as a base for dips and sauces. Customers often praise consistent creaminess and rich mouthfeel, while some note stronger tang and firm set varying by batch, occasionally.
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Description
Thick, creamy texture with a tangy, slightly acidic flavor; commonly enjoyed by spoon, paired with fruit or granola, stirred into smoothies, or used as a base for dips and sauces. Customers often praise consistent creaminess and rich mouthfeel, while some note stronger tang and firm set varying by batch, occasionally.
Ingredients
Pasteurised Skimmed Milk, Cream (milk), Live Active Yoghurt Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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