Is Fage YTotal 5% Fat Yoghurt Vegetarian?
Description
Thick, creamy texture with a tangy, slightly acidic flavor; commonly enjoyed by spoon, paired with fruit or granola, stirred into smoothies, or used as a base for dips and sauces. Customers often praise consistent creaminess and rich mouthfeel, while some note stronger tang and firm set varying by batch, occasionally.
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Description
Thick, creamy texture with a tangy, slightly acidic flavor; commonly enjoyed by spoon, paired with fruit or granola, stirred into smoothies, or used as a base for dips and sauces. Customers often praise consistent creaminess and rich mouthfeel, while some note stronger tang and firm set varying by batch, occasionally.
Ingredients
Pasteurised Skimmed Milk, Cream (milk), Live Active Yoghurt Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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