Is Fage YTotal 5% Fat Yoghurt Dairy Free?
Description
Thick, creamy texture with a tangy, slightly acidic flavor; commonly enjoyed by spoon, paired with fruit or granola, stirred into smoothies, or used as a base for dips and sauces. Customers often praise consistent creaminess and rich mouthfeel, while some note stronger tang and firm set varying by batch, occasionally.
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Description
Thick, creamy texture with a tangy, slightly acidic flavor; commonly enjoyed by spoon, paired with fruit or granola, stirred into smoothies, or used as a base for dips and sauces. Customers often praise consistent creaminess and rich mouthfeel, while some note stronger tang and firm set varying by batch, occasionally.
Ingredients
Pasteurised Skimmed Milk, Cream (milk), Live Active Yoghurt Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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