This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is FAIRLIFE® Chocolate 2% Partly Skimmed Ultrafiltered Milk - Lactose free 1.5L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Has a chocolate flavor with a smooth, creamy texture and a slightly dense mouthfeel. Commonly used chilled for drinking, poured over cereal, blended into smoothies, added to coffee, or used in baking and milkshakes. Reviews frequently note consistent flavor, pleasant creaminess, resealable packaging, and general suitability for multiple household uses.

Ingredients

Partly Skimmed Ultrafiltered Milk (Partly Skimmed Ultrafiltered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3), Sugar, Alkalized Cocoa, Potassium Phosphate Dibasic, Salt, Acesulfame-potassium, Carageenan, Natural And Artificial Flavours, Sucralose, Contains (Per 250, : 75Acesulfame-potassium, Mg Sucralose, Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FAIRLIFE® Chocolate 2% Partly Skimmed Ultrafiltered Milk - Lactose free 1.5L | Spoonful