Is Fairlife Ice Cream, Light, Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Creamy, smooth scoop with pronounced chocolate flavor and a slightly lighter mouthfeel than some traditional versions; reviewers note a rich cocoa taste, velvety texture, and good scoopability. Commonly enjoyed straight from a bowl or cone, used in sundaes, milkshakes, or as a single‑serve dessert option for everyday and special occasions.

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Why it's not GERD friendly

cream
alkalized cocoa
non-fat ultra-filtered milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

non-fat ultra-filtered milk, cream, cane sugar, allulose, alkalized cocoa, egg yolk, corn fiber, whey protein, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme

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