Is Fairlife Light Vanilla Ice Cream 14 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

The fairlife light vanilla ice cream 14 oz is a dairy product made by fairlife. It is a single serve ice cream that is ready to eat. This ice cream is made with ultra filtered milk, which is known for its nutritional goodness. It contains 16g of protein, calcium, and vitamin A. The fairlife light vanilla ice cream has 220 calories and 21g of sugar. People appreciate that it is lactose-free and love the vanilla flavor. Additionally, it is reported that this ice cream freezes well.

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Why it's not GERD friendly

cream
nonfat ultra-filtered milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Nonfat Ultra-Filtered Milk, Cream, Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Whey Protein, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Ground Vanilla Bean, Lactase Enzyme.

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