Is Fajita Chicken Four Layer Dip Gluten Free?

Ingredients

sour cream, modified corn starch, sodium phosphate, guar gum, calcium sulfate, carrageenan, potassium sorbate, locust bean gum, chicken breast with rib meat, water, sea salt, fire roasted tomatoes, cooked red peppers, water, salt, citric acid, cooked black beans, black beans, water, salt, calcium chloride, avocado, onions, green bell peppers, jalapeño peppers, tomato paste, water, salt, tomato juice, canola oil, modified corn starch, green chiles, spices, lactic acid, garlic, dehydrated onion, smoked paprika, dehydrated garlic, xanthan gum, distilled vinegar, guar gum, carrageenan, yeast extract, carrot fiber, paprika, natural flavor, sodium benzoate, potassium sorbate, sodium alginate, ascorbic acid, citric acid, calcium chloride

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Dip · Spreadable