Is Fajitas Vegan?

Ingredients

Super Soft Flour Tortillas, : Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono - And Diglycerides Of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Salsa For Topping, : Chopped Tomatoes, Onions, Green Peppers, Tomato Paste, Vinegar, Sugar Lemon Juice Concentrate, Chili Pepper, Garlic Powder, Natural Flavouring, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride), Modified Corn Starch, Seasoning Mix, : Sugar, Dehydrated Vegetables (Onion, Garlic), Hydrolysed Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger), Smoke Flavouring, Flavourings, Yeast Extract, Colour (Plain Caramel)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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