Is FALAFEL WITH TZATZIKI SAUCE, FALAFEL WITH TZATZIKI Alpha-Gal Friendly?

Ingredients

FALAFEL: FALAFEL [CHICKPEAS, WATER, OLIVE OIL, PARSLEY, ONIONS, CILANTRO, RICE FLOUR, SERRANO PEPPERS, GARLIC PUREE (GARLIC, CITRIC ACID), CITRUS FLOUR, SALT, SPICES, XANTHAN GUM], SUNFLOWER OIL AND/OR SOYBEAN OIL. TZATZIKI SAUCE: GREEK YOGURT [PASTEURIZED GRADE ASKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS L. CASEI)], CUCUMBER, LEMON JUICE, SOYBEAN OIL AND/OR CANOLA OIL, GARLIC PUREE (GARLIC, CITRIC ACID), STABILIZER (RICE FLOUR, SODIUM CITRATE, LOCUST BEAN GUM, FOOD STARCH), CONTAINS 2% OR LESS OF: SALT, CITRUS FIBER (CITRUS FLOUR), SPICES, XANTHAN GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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