Is FALL SALTED CARAMEL CAKES WITH CHOCOLATE FLAVORED COATING AND CARAMEL FLAVORED FILLING, FALL SALTED CARAMEL Low FODMAP?

Ingredients

CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, HYDROGENATED COTTONSEED OIL), WATER, CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, BUTTER (MADE FROM MILK), CARAMEL COLOR, CORNSTARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, LACTYLIC ESTERS OF FATTY ACIDS, XANTHAN GUM, CALCIUM SULFATE, SPICES, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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FALL SALTED CARAMEL CAKES WITH CHOCOLATE FLAVORED COATING AND CARAMEL FLAVORED FILLING, FALL SALTED CARAMEL is available at 1 retailer

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