Is Family Meal Pork Pulled Bbq, 3 lb Gluten Free?

Ingredients

pork (pork carnitas (pork, canola oil, coated with seasoning (salt, spices)), barbecue sauce (ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), tomato puree (water, tomato paste), brown sugar, white vinegar, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural hickory smoke, granulated garlic, spices, mustard flour, xanthan gum)), broccoli (broccoli, oil blend (canola oil, extra virgin olive oil), garlic, salt, black pepper), mac & cheese (milk, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, anticaking agent (potato starch, powdered cellulose)), butter, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cream, salt, xanthan gum, cayenne pepper, beta carotene, cooked enriched pasta (durum wheat semolina (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, powdered eggs))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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