Is Famous Dave’s® Country Roast Chicken Seasoning 5.25 oz. Shaker Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • dehydrated garlic
  • dehydrated onion
  • dehydrated tomato
  • red bell pepper
  • natural flavors
  • including celery seed

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Warm, savory seasoning offers bold, slightly smoky flavor and a fine, grainy texture that coats meats evenly. Commonly used as a dry rub for roasted or grilled poultry, it’s also applied to vegetables and potatoes. Reviewers frequently cite convenient shaker packaging and versatility, while some note a strong, salty profile.

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Ingredients

Salt, Spices (Including Celery Seed), Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Corn Syrup Solids, Dehydrated Carrots, Citric Acid, Soybean Oil (As A Processing Aid), Lemon Juice Solids, Natural Flavors, Mustard, Onion Powder, Red Bell Pepper, Dehydrated Tomato, Turmeric, Dehydrated Orange Peel, Extractives Of Paprika, Parsley, Not More Than 2% Silicon Dioxide Added To Prevent Caking

Check Famous Dave’s® Country Roast Chicken Seasoning 5.25 oz. Shaker against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Famous Dave’s® Country Roast Chicken Seasoning 5.25 oz. Shaker is available at 5 retailers

AlbertsonsH-E-BHy-VeeJewel-OscoWalmart

About this product

Condiment · Bottle

Flavor
SavorySaltyGarlicky
Texture
PowderyDry
Commonly used for
CookingGrillingMarinading