Is Famous Nutrition Protein Bar + Creatine Alpha-Gal?

Ingredients

Isomalto-oligosaccharide (soluble Fibre), No Added Sugar Dark Choc (vegetable Fat, Sweetener (968), Cocoa Solids 10%, Soy Protein Isolate, Inulin, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (950, 955, Salt), Brown Rice Syrup, Soy Protein Crisps (isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Isolate (milk), Humectant (glycerol), Milk Protein Concentrate, Calcium Caseinate (milk), Hydrolysed Collagen, Creatine Monohydrate, Coconut Oil, Flavour, Salt, Natural Flavour, Emulsifier (soy Lecithin), Sweetener (955), Colour (150c), Antioxidant (307b), Flavour, Sweetener (950), Flavour, Sweetener (955), Colour (150c), Antioxidant (307b)). Contains Soy and Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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