Is Famous Nutrition Sport Creatine + High Protein Low Sugar Powder Vanilla Milk 400g Vegan?
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Ingredients
Protein Blend (78%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Creatine Monohydrate, Stabiliser (Acacia Gum), Flavour, Mineral Salt (Sodium Chloride), Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose), DigeZyme Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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