Is Famous Nutrition Sport Protein & Creatine Bar Salted Caramel 60g Low FODMAP?

Ingredients

Sweetener (Sorbitol), Polydextrose, Milk Protein Concentrate, No Added Sugar Milk Choc 13% (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Sweetener), Milk Solids 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy Lecithin), Natural Flavour), Whey Protein Concentrate (Milk), Humectant (Glycerol), Soy Protein Isolate, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Creatine Monohydrate 2.5%, Coconut Oil, Natural Flavour, Salt 0.5%, Natural Colour (Caramel I, Beta Carotene), Emulsifier (Soy Lecithin), Antioxidant (Mixed Tocopherols), Sweetener (Steviol Glycosides).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Famous Nutrition Sport Protein & Creatine Bar Salted Caramel 60g is available at 1 retailer

About this product

Protein Bar · Bar