Is Barebells Protein Bar Caramel Cashew Low FODMAP?
Description
Barebells protein bar caramel cashew is highly regarded for its fantastic taste, with people expressing immense satisfaction and considering it one of the best protein bars they have ever tried. The product details beyond taste are not provided in the given facts. However, the overwhelming positive feedback on the bar's deliciousness suggests that it is a popular choice among protein bar enthusiasts.
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Description
Barebells protein bar caramel cashew is highly regarded for its fantastic taste, with people expressing immense satisfaction and considering it one of the best protein bars they have ever tried. The product details beyond taste are not provided in the given facts. However, the overwhelming positive feedback on the bar's deliciousness suggests that it is a popular choice among protein bar enthusiasts.
Ingredients
Milk Protein, Milk Chocolate (sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithins, Flavour), Humectant: Glycerol, Isomaltooligosaccharide, Collagen Hydrolysate, Water, Cashew Nuts, White Chocolate (milk), Palm Fat, Peanut Paste, Fat Reduced Cocoa Powder, Flavour, Sweeteners: Sucralose, Acesulfame K. Contains Nuts And Peanuts. May Contain Eggs, Gluten, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.