Is Barebells Protein Bar Caramel Cashew Low FODMAP?
Description
Barebells protein bar caramel cashew is highly regarded for its fantastic taste, with people expressing immense satisfaction and considering it one of the best protein bars they have ever tried. The product details beyond taste are not provided in the given facts. However, the overwhelming positive feedback on the bar's deliciousness suggests that it is a popular choice among protein bar enthusiasts.
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Why it's not low FODMAP
- milk
- isomaltooligosaccharide
- whole milk powder
- maltitol
- white chocolate
- cashew nuts
- milk chocolate
- milk protein
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Description
Barebells protein bar caramel cashew is highly regarded for its fantastic taste, with people expressing immense satisfaction and considering it one of the best protein bars they have ever tried. The product details beyond taste are not provided in the given facts. However, the overwhelming positive feedback on the bar's deliciousness suggests that it is a popular choice among protein bar enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein, Milk Chocolate (sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithins, Flavour), Humectant: Glycerol, Isomaltooligosaccharide, Collagen Hydrolysate, Water, Cashew Nuts, White Chocolate (milk), Palm Fat, Peanut Paste, Fat Reduced Cocoa Powder, Flavour, Sweeteners: Sucralose, Acesulfame K. Contains Nuts And Peanuts. May Contain Eggs, Gluten, Milk.
Check Barebells Protein Bar Caramel Cashew against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Bar