Is Fancypants Baking Co. Oatmeat Raisin Keto Cookies, Oatmeat Raisin GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- milk protein
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND SUNFLOWER SEEDS, EGGS, BUTTER (CREAM, NATURAL FLAVORING), PALM OIL, ROLLED OATS, XYLITOL, ERYTHRITOL, SODIUM CASEINATE (MILK PROTEIN), RAISINS, WATER, NATURAL VANILLA FLAVORING (WATER, ETHYL ALCOHOL, NATURAL FLAVORING), SALT, CINNAMON, CONTAINS 2% OR LESS OF GUM ACACIA, GUAR GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), INULIN (DIETARY FIBER). CONTAINS: EGGS, MILK. MAY CONTAIN TRACES OF WHEAT AND SOY. MANUFACTURED IN A DEDICATED PEANUT AND TREE NUT FREE FACILITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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