Is Fanta Caffeine-Free Pineapple Flavored Soda, 20 Fl. Oz. Low FODMAP?
Description
Bright pineapple flavor and lively carbonation create a sweet, fizzy mouthfeel often consumed chilled for casual sipping, at gatherings, or mixed into cocktails and mocktails. Reviewers commonly note authentic tropical notes, pronounced sweetness and occasional artificial taste; many praise its mixer versatility while some report inconsistent fizziness across purchases occasionally.
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Why it's not low FODMAP
- high fructose corn syrup
- natural flavors
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Bright pineapple flavor and lively carbonation create a sweet, fizzy mouthfeel often consumed chilled for casual sipping, at gatherings, or mixed into cocktails and mocktails. Reviewers commonly note authentic tropical notes, pronounced sweetness and occasional artificial taste; many praise its mixer versatility while some report inconsistent fizziness across purchases occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Modified Food Starch, Potassium Sorbate And Sodium Benzoate (To Protect Taste), Sodium Citrate, Coconut Oil, Salt, Sucrose Acetate Isobutyrate, Yellow 5, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Fanta Caffeine-Free Pineapple Flavored Soda, 20 Fl. Oz. is available at 8 retailers
About this product
Beverage · Bottle, Liquid