Is Fanta Fruit Twist 500 Ml Low FODMAP?
Description
A bright, fizzy fruit-flavored soda presenting tangy-sweet and citrus-berry notes with light carbonation and smooth mouthfeel. Commonly enjoyed chilled, alongside casual meals, at parties, or mixed into cocktails. Reviews often praise bold flavor and effervescence, while some note excessive sweetness; packaging size and value are frequent customer comments and availability.
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Description
A bright, fizzy fruit-flavored soda presenting tangy-sweet and citrus-berry notes with light carbonation and smooth mouthfeel. Commonly enjoyed chilled, alongside casual meals, at parties, or mixed into cocktails. Reviews often praise bold flavor and effervescence, while some note excessive sweetness; packaging size and value are frequent customer comments and availability.
Ingredients
Carbonated Water, Sugar, Fruit Juices from Concentrate 4.4% (Orange 3.4%, Peach 0.5%, Apple 0.4%, Passion Fruit 0.1%), Vegetable and Plant Concentrates (Carrot, Safflower), Citric Acid, Malic Acid, Sweeteners (Acesulfame K, Aspartame), Preservative (Potassium Sorbate), Natural Flavouring, Stabilisers (Glycerol Esters of Wood Rosins, Guar Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.