Is Fanta Orange Low FODMAP?
Description
Bright orange soda delivers a sweet, zesty citrus flavor with pronounced carbonation and light, effervescent mouthfeel. Commonly enjoyed chilled standalone, paired with snacks, or used as a mixer in nonalcoholic and alcoholic drinks. Reviewers often note nostalgic taste, strong sweetness, consistent fizz, and suitability for parties and casual gatherings alike.
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Description
Bright orange soda delivers a sweet, zesty citrus flavor with pronounced carbonation and light, effervescent mouthfeel. Commonly enjoyed chilled standalone, paired with snacks, or used as a mixer in nonalcoholic and alcoholic drinks. Reviewers often note nostalgic taste, strong sweetness, consistent fizz, and suitability for parties and casual gatherings alike.
Ingredients
Carbonated Water, Orange Juice From Concentrate, Sugar (z), Or Glucose Syrup-fruity, J, Acidifier: Citric Acid And Acid Malico, Stabilizers: E414, E444 And E445, Conservative E202, Sweeteners: E950 And Aspartame, Antioxidant Ascorbic Acid, Natural Flavors Of Orange And Other Natural Flavors And Food Coloring E160a, Contains A Source Of Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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