Is Fanta Variety Summer of Flavours 8X330ML Low FODMAP?

Ingredients

Carbonated Water, Lemon Juice from Concentrate (3%), Acids (Malic Acid, Citric Acid), Sweeteners (Cyclamates, Acesulfame-K, Sucralose), Natural Flavourings, Vegetable and Fruit Concentrates (Sweet Potato, Carrot, Cherry), Preservative (Potassium Sorbate) Carbonated Water, Sugar, Orange Juice from Concentrate (3.8%), Citrus Fruit from Concentrate (1.2%), Acids (Citric Acid, Malic Acid), Vegetable Extract (Carrot), Sweeteners (Acesulfame-K, Sucralose), Natural Orange Flavouring with Other Natural Flavourings, Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates), Antioxidant (Ascorbic Acid), Stabiliser (Guar Gum) Carbonated Water, Fruit Juices from Concentrate 4.4% (Orange 3.4%, Peach 0.5%, Apple 0.4%, Passion Fruit 0.1%), Sugar, Vegetable and Plant Concentrates (Carrot, Safflower), Acids (Citric Acid, Malic Acid), Sweeteners (Acesulfame K, Aspartame), Preservative (Potassium Sorbate), Natural Flavouring, Stabilisers (Glycerol Esters of Wood Rosins, Guar Gum) Carbonated Water, Lemon Juice from Concentrate (5%), Sugar, Acidity Regulator (Sodium Gluconate), Acids (Citric Acid, Malic Acid), Sweeteners (Acesulfame K, Aspartame), Preservative (Potassium Sorbate), Stabilisers (Acacia Gum, Glycerol Esters Of Wood Rosins), Antioxidant (Ascorbic Acid), Natural Lemon Flavouring with Other Natural Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products