No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fantastic Beef Noodle Bowl 85g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Compact single serve bowl delivers a savory, meaty taste with springy, slightly chewy noodles and a hot, broth-forward texture; consumers commonly use it for quick lunches, office meals, or travel snacks, praising convenience and satisfying flavor while occasionally noting uneven seasoning or excessive saltiness in some batches and preparation time.

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Ingredients

Noodles: Wheat flour, vegetable oil (contains antioxidant (E319)), modified starch (E1422), salt, mineral salt (E501, E500, E451), vegetable gum (E412). Flavour sachet: Salt, maltodextrin, flavour enhancers (E621, E627, E631), beef flavour, soy sauce powder (contains soy and wheat), sugar, beverage whitener (contains milk), caramel colour (E150c), herbs and spices (parsley, pepper, turmeric, celery powder), rosemary flavour (contains soy). Vegetable sachet: Dehydrated seasonal vegetables.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Fantastic Beef Noodle Bowl 85g is available at 3 retailers

IGACampbellsWoolworths

About this product

Noodle · Pouch

Flavor
SavoryMeaty
Texture
Soft
Commonly used for
LunchOn The GoMeal Prep