Is Fantastic Beef Noodle Bowl 85g Low FODMAP?
Description
Compact single serve bowl delivers a savory, meaty taste with springy, slightly chewy noodles and a hot, broth-forward texture; consumers commonly use it for quick lunches, office meals, or travel snacks, praising convenience and satisfying flavor while occasionally noting uneven seasoning or excessive saltiness in some batches and preparation time.
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Description
Compact single serve bowl delivers a savory, meaty taste with springy, slightly chewy noodles and a hot, broth-forward texture; consumers commonly use it for quick lunches, office meals, or travel snacks, praising convenience and satisfying flavor while occasionally noting uneven seasoning or excessive saltiness in some batches and preparation time.
Ingredients
Noodles: Wheat flour, vegetable oil (contains antioxidant (E319)), modified starch (E1422), salt, mineral salt (E501, E500, E451), vegetable gum (E412). Flavour sachet: Salt, maltodextrin, flavour enhancers (E621, E627, E631), beef flavour, soy sauce powder (contains soy and wheat), sugar, beverage whitener (contains milk), caramel colour (E150c), herbs and spices (parsley, pepper, turmeric, celery powder), rosemary flavour (contains soy). Vegetable sachet: Dehydrated seasonal vegetables.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.