Is Fantastic Instant Noodles Cup Chicken 70g Low FODMAP?
Description
Ready to eat cup offers savory chicken flavored broth with tender, springy noodles; texture combines soft strands and occasional chew. Commonly used for quick meals, snacks, or office lunches. Reviewers note fast preparation, reliable convenience, and comforting taste, while some mention variability in seasoning strength and portion size across batches.
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Description
Ready to eat cup offers savory chicken flavored broth with tender, springy noodles; texture combines soft strands and occasional chew. Commonly used for quick meals, snacks, or office lunches. Reviewers note fast preparation, reliable convenience, and comforting taste, while some mention variability in seasoning strength and portion size across batches.
Ingredients
Noodles: Wheat Flour, Vegetable Oil (contains Antioxidant (320)), Salt. Flavour Sachet: Salt, Flavour Enhancers (621, 635), Flavours (Soy), Herbs & Spices, Sugar, Yeast Extract, Colour (Turmeric), Vegetable Oil (contains Antioxidant (319)). Vegetable Sachet: Dehydrated Carrot, Green Onion, and Garlic. Contains: Wheat, Gluten, Soy. May Contain: Milk, Sesame, Fish, Crustacean. Store in a cool, dry place.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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